Drawing from her vast experience in serving delicious and vibrant meals to her guests at her farm and retreat center in Estonia since 1999, Marika offers a sensible approach to food making, that satisfies taste buds, energizes the body and balances the mind. More than a cookbook, COOKING WITH MARIKA is also a nutrition guide, gently guiding the reader to a deeper understanding of how food effects our entire being. Integrating the wisdom of Eastern philosophies with Western science, Marika teaches us how to strengthen immunity, restore and maintain a healthy digestive tract, prevent inflammation and lose weight—without counting calories, dieting or depriving oneself.
Cookbook: Cooking with Marika: Clean Cuisine from an Estonian Farm
Author: Marika Blossfeldt
Pages: 336
Recipes: 117 mostly plant-based, each accompanied by a full-page color photograph
Print edition: 2000
Limited edition: signed by author 100
Printed by: Tallinna Raamatutrükikoda. Tallinn, Estonia.
Publisher: Delicious Nutrition, Beacon NY, US
ISBN: 978-0-578-61025-2
Drawing from her vast experience in serving delicious and vibrant meals to her guests at her farm and retreat center in Estonia since 1999, Marika offers a sensible approach to food making, that satisfies taste buds, energizes the body and balances the mind. More than a cookbook, COOKING WITH MARIKA is also a nutrition guide, gently guiding the reader to a deeper understanding of how food effects our entire being. Integrating the wisdom of Eastern philosophies with Western science, Marika teaches us how to strengthen immunity, restore and maintain a healthy digestive tract, prevent inflammation and lose weight—without counting calories, dieting or depriving oneself.
Cookbook: Cooking with Marika: Clean Cuisine from an Estonian Farm
Author: Marika Blossfeldt
Pages: 336
Recipes: 117 mostly plant-based, each accompanied by a full-page color photograph
Print edition: 2000
Limited edition: signed by author 100
Printed by: Tallinna Raamatutrükikoda. Tallinn, Estonia.
Publisher: Delicious Nutrition, Beacon NY, US
ISBN: 978-0-578-61025-2
